The Alexander Technique, named after its founder F.M Alexander (1869-1955), is an educational method. The prinicples of the technique help to understand ones habits, to reduce unnecessary tension and to live with more ease.
Since my training at the Vienna Training Centre for Alexander Technique I offer private lessons in 1200 Vienna.
Please leave a message here or contact me via +4369911038483 or info@csteineder.at